Scroll tableSEPTEMBER 2020
DateSat 26 - Sun 27
Time 8 am - 1 pm
LOCATION
Motores Británicos, Santana, Saturday and Casa La Ruta, Avenida 14, Los Yoses on Sunday
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
An introduction to climbs and descents
DESCRIPTION
Different styles of climbing and descending and psychological techniques
NOVEMBER 2020
DateSat 21 - Sun 22
Time 8 am - 1 pm
LOCATION
Los Sueños Adventure Park, Garabito, Puntarenas
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
Jungle tactics and strategies
DESCRIPTION
Mud, river, hike a bike, jungle bike management and psychological techniques
JANUARY 2021
DateSat 30 - Sun 31
Time 8 am - 1 pm
LOCATION
Hacienda Aquiares, Turrialba
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
Volcanic terrain and gravel bike management techniques
DESCRIPTION
Learn how to descend on gravel and loose rock surfaces
MARCH 2021
DateSat 27- Sun 28
Time 8 am - 1 pm
LOCATION
Parque La Angelina, Cartago on Saturday and Parque Senderos Colón in Santana on Sunday
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
An introduction to Singletrack
DESCRIPTION
Learn how to dominate singletrack climbs and descents
MAY 2021
DateSat 29 - Sun 30
Time 8 am - 1 pm
LOCATION
Los Sueños Adventure Park, Garabito Puntarenas
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
Jungle endurance training
DESCRIPTION
Learn how to manage your energy and endurance levels in the heat and humidity of the tropical rainforest
JULY 2021
DateSat 24 - Sun 25
Time 8 am - 1 pm
LOCATION
Motores Británicos, Santana, Saturday and Casa La Ruta, Avenida 14, Los Yoses on Sunday
GEAR TO BRING
Bike, pump, raincoat, hydration pack, bottle
THEME
Endurance development techniques for climbs and descents
DESCRIPTION
Learn how to stop and start on steep hills, where to sit on your bike and hydration and food consumption tips